Classes

Let's find the best type of class for you.

Private Session

This is a Heart to Heart (1-on-1) time with me to work on your practice curated to your goals.

Group Class

A time to celebrate with a group of people (birthday/bachelorette/

bachelor/reunion/youth retreat/mommy & me) through a good mindful workout.

Corporate Retreat

Strengthen the bond with your coworkers and find mindfulness outside the office.

Choose your preference of flexibility:

Let's Connect.