Flow from
the heart.

"The mother-daughter yoga class was such a wonderful one-on-one time to experience with my daughter. It allowed me that special unique time I've always wanted to share with her. Also, I am hoping my daughter will use some of the breathing techniques next time she has big emotions too!"

"Our Mommy & Me Galentine's yoga session with Sahar was one of the most beautiful and heart-filling experiences I've had in a long time. From the moment we walked in, there was this warm, safe, calming energy that made both the moms and the kids feel instantly at ease. It was like stepping into a moment of peace we didn't even realize we'd been craving. Sahar guided us with so much patience, love, and intention. She didn't just lead a class — she created a space where we could breathe, reconnect, and feel genuinely present with our children. What touched me most was how transformational it felt. Hands to Heart with Sahar is special. You can feel her heart in everything she does, and I would recommend her to anyone who wants a meaningful, nurturing, and truly beautiful yoga experience."

"I met Sahar at CorePower, after I signed up for one of her classes, and I've loved taking her classes since, including ones she hosts by the beach. She's an excellent instructor and knows how to create an environment worthy of introspection, intention, and growth. She leads yoga with so much heart and vibrancy. I'd recommend taking her classes to anyone interested in introducing more flexibility, balance, and full-body strength into their every day lives."

"Working with Sahar has been an awesome experience, and the energy, professionalism, and care you bring to the community really shows. Your involvement helped elevate our events and added real value to the Laguna Beach Run Club experience. I'm grateful for the collaboration and look forward to many more runs together."

"The private yoga event held with our sorority this past year was such a positive and memorable experience, and the girls absolutely loved it. Sahar created such a welcoming environment and made the event both meaningful and enjoyable for everyone involved. It was clear how passionate and professional she is, and we would absolutely love to work with her again in the future!"

"It's always a pleasure joining Sahar's yoga event or classes. She is radiant and very attentive to people in class, making sure she checks in on your form and comfort, which results in feeling included no matter your level. You will definitely break a sweat and have a good stretch, but my favorite part is always the abs workouts towards the end — as someone in health and fitness, I'd say they are a must-try!"

"Attending Sahar's monthly park yoga events is a must-do for self-connection and care! The flow of movement and opportunity for self reflection is always special. The beautiful outdoor setting combined with the reflective journaling portion of the events makes it a transformative experience. Her yoga flow is very structured and thoughtfully sequenced. I always appreciate how her clear, gentle cues guide us through each transition seamlessly. I leave every session feeling relaxed, centered, and deeply in tune with my body and breath. She cultivates such a peaceful and welcoming space — highly recommend!"

"We absolutely loved working with Sahar! She was such a pleasure to work with and having her at our event elevated our customer experience. She was able to personalize the yoga flow to make it ideal for a pickleball cool down and it was the perfect addition for our pickleball event! We look forward to working with her again in the near future!"

"I moved to Orange County in April 2024, and without a doubt, Hands to Heart with Sahar events have been one of my biggest highlights. Sahar has an incredible energy and charisma — she consistently attracts people with great values and a beautiful vibe. She truly attracts what she is. I'm always looking forward to the next event for the sense of peace and grounding it brings into my life. If you live in OC, LA, or San Diego, it's definitely something you don't want to miss. Grateful for Sahar 🤍"

"Practicing yoga with Sahar has been such a grounding and supportive experience. She creates a welcoming, intentional space that feels both calming and empowering. Each class is thoughtfully guided, and you can really feel the care she puts into her students and community. I'm grateful for the time I've spent in her classes and highly recommend her to anyone looking for a meaningful yoga practice."